World Health Organization issued a formal definition of health, it is thus formulated: "Health is that state of complete well physically, mentally and socially and is not only absence of disease or infirmity." Health is so much more than the absence of disease, physical abnormality and has a much broader sense, multidimensional, on several levels: physically,mentally and socially. It is therefore of a higher concept, a wide horizon, which can not be separated from the social environment, the socio-economic conditions in which people live and work.
Only society where everything is dedicated to human welfare can provide optimal conditions for the protection and health promotion.
Health should be conceived as an important factor in determining the complex concept that you call "quality of life."
On the biological health is based on a balance of all body functions, body fluid and chemical composition of human body tissue. This wonderful balance is constantly maintained and controlled by a complex mechanism in entering many factors: chemical, physical, mental, social.
In a beautiful speech, a great endocrinologist revealed for harmony in a healthy body: "Health is the harmony of functions, as beauty is the harmony of body shapes, as is the harmony of true goodness and true wisdom is ethical feelings intellectual harmony."
We must admit however that between health and sickness, the border is sometimes difficult to determine, among them there are transition states or limit (borderline) that can turn imperceptibly in a state of disease.
A concern of modern medicine, preventive, early detection is precisely through the most sensitive methods, these states of transition, of morbid states in their biochemical status before reaching the clinical disease.
On the bio-medical, made extraordinary progress in recent decades have allowed a more thorough exploitation of health. Investigation now has more options and more precise fine, which exceeds the common appreciation of our senses, to discover as early abnormal, health deviations. Thus, introduction of new techniques, non-invasive, have made the human body to become today's increasingly transparent and accessible exploration morphological finest, with detection of the smallest changes in anatomy: computed tomography, ultrasound, scintigraphy, magnetic resonance etc..
Another interesting thing that I have found on the internet, is the significance of our planets that we all know...
SUN: vital principle, health, social, authority, humor, father, if everything is favorable to improve birth horoscope.
Month: sensitivity, responsiveness, imagination, reverie, the female principle, the crowd, cash money, popularity, secret, mom, month = strong adventure.
Neptune: mediumistice spirit of prophecy, mysticism, hallucination, illusion, obsessional, Neptune strongly indicate sublime creation in the highest degree.
URANUS: original in all aspects, inventive spirit, revolution, dear people, eccentricity, Uranus indicates a strong reformist spirit, resourceful, unselfish.
SATURN: drag, misery, social collapse, if badly aspect indicates an eternalmisery.
JUPITER: balance, justice, order, high authority, wealth, health, if well aspect indicates a happy life.
Adonis: modest chance, money, love, beauty, indicates a providential opportunity.
MERCURY: writing, word, trade, smart living
Do not play with your health because you cannot buy it sometime with money. This is the most precious thing for us humans, so be careful with it.
Article Source: http://EzineArticles.com/6485680
Friday, August 19, 2011
Healthy Teeth Make A Beautiful Smile - Foods That Help Prevent Tooth Decay
Tooth decay, also known as dental caries or cavity, is the demineralizing of hard elements of the tooth (such as dentin, enamel, and cementum) which is the result of a bacterial process. Certain bacteria (i.e. Lactobacillus and Streptococcus mutans) transform starchy carbohydrates or sugars that stick on your teeth into acid, and hence the acid causes dental erosion. The hard tooth structure will gradually break down and cavities will form. Dental caries can lead to more serious problems if left untreated, such as tooth infection or even tooth fracture.
To prevent tooth decay, you should practice good oral hygiene and maintain a healthy diet. It is very important that you consume foods that are rich in Vitamins A, C and D, fiber, calcium, and magnesium.
Vitamin A is essential for teeth and bone formation, fiber improves the production of saliva (hence helps clear the bits of food that are stuck on your teeth) and Vitamin C prevents dental bleeding and infection. These three substances are commonly found in fruits and vegetables such as papaya, carrot, cranberry, blueberry, raspberry, many types of beans, apple, celery, garlic, watercress, etc. Although citrus fruits like lemon, orange, and grapefruit are good sources of Vitamin C, they are also rich in citric acid which is bad for tooth enamel.
Berries such as cranberry, raspberry, and blueberry are effective in combating dental caries. Besides Vitamins A and C, berries are rich in flavonoids as well. Flavonoids have antibacterial properties that can help prevent the formation of cavities. Several researches have also discovered that berries contain bioactive components that can prevent caries-causing bacteria from sticking to the surface of the teeth and reduce the number of bacteria in the saliva.
On the other hand, calcium is a type of mineral that helps keep teeth and bones strong, Vitamin D helps promote calcium absorption, and magnesium is essential in the formation of teeth and bones. As a matter of fact, calcium makes up about 70 percent of your bones. Soybean, oat, and almond are rich in these three substances. Food ingredients derived from animals such as milk, fatty fish (e.g. tuna, herring, salmon, sardines, etc), cod liver oil, and butter are also good sources of calcium, Vitamin D, and magnesium.
Additionally, the consumption of tea can also help in preventing tooth decay. This beverage is a good source of fluoride which can help strengthen the teeth. However, you are advised to drink unsweetened tea because sugar can cause caries.
Besides maintaining a healthy diet, you should always perform daily teeth cleaning to prevent dental caries. Regular visits to your dentist will also help to maintain healthy teeth.
Article Source: http://EzineArticles.com/6445581
To prevent tooth decay, you should practice good oral hygiene and maintain a healthy diet. It is very important that you consume foods that are rich in Vitamins A, C and D, fiber, calcium, and magnesium.
Vitamin A is essential for teeth and bone formation, fiber improves the production of saliva (hence helps clear the bits of food that are stuck on your teeth) and Vitamin C prevents dental bleeding and infection. These three substances are commonly found in fruits and vegetables such as papaya, carrot, cranberry, blueberry, raspberry, many types of beans, apple, celery, garlic, watercress, etc. Although citrus fruits like lemon, orange, and grapefruit are good sources of Vitamin C, they are also rich in citric acid which is bad for tooth enamel.
Berries such as cranberry, raspberry, and blueberry are effective in combating dental caries. Besides Vitamins A and C, berries are rich in flavonoids as well. Flavonoids have antibacterial properties that can help prevent the formation of cavities. Several researches have also discovered that berries contain bioactive components that can prevent caries-causing bacteria from sticking to the surface of the teeth and reduce the number of bacteria in the saliva.
On the other hand, calcium is a type of mineral that helps keep teeth and bones strong, Vitamin D helps promote calcium absorption, and magnesium is essential in the formation of teeth and bones. As a matter of fact, calcium makes up about 70 percent of your bones. Soybean, oat, and almond are rich in these three substances. Food ingredients derived from animals such as milk, fatty fish (e.g. tuna, herring, salmon, sardines, etc), cod liver oil, and butter are also good sources of calcium, Vitamin D, and magnesium.
Additionally, the consumption of tea can also help in preventing tooth decay. This beverage is a good source of fluoride which can help strengthen the teeth. However, you are advised to drink unsweetened tea because sugar can cause caries.
Besides maintaining a healthy diet, you should always perform daily teeth cleaning to prevent dental caries. Regular visits to your dentist will also help to maintain healthy teeth.
Article Source: http://EzineArticles.com/6445581
Subscribe to:
Comments (Atom)
